whole grains and fruit

Well today was check up day and it went really well. Bristol has gained several ounces, my legs weren't as swollen, and my blood pressure numbers were down just a bit. I was a bad girl though afterwards I went to Steak & Shake with Daddy for a burger and cheese fries and I did sneak in a trip to Wal-Mart to pick up a few things. I was so tired when I got home this evening that I didn't even want to eat supper! Never fear though, lol, I just polished off a bowl of Cheerios and a banana for a bedtime snack...so see there, I got some whole grains and a fruit!!!